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I Have An Idea


My Friend with Fibromyalgia
My first pain coaching client was a friend. She’s funny, clever and kind and she also happens to live with fibromyalgia. I asked her if...


Unlock Your Athletic Potential with Menstrual Cycle Training
Pre menopausal women; trans men; and non binary people with a uterus, have our own seasons of cycling oestrogen and progesterone. We...
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