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Rewire your brain to reduce your pain: three approaches to changing your pain

Rewire your brain to reduce your pain: three approaches to changing your pain

Rewire your brain to reduce your pain: three approaches to changing your pain

I’m Dizzy and I Know It: 4 approaches to resolving dizzy spells

I’m Dizzy and I Know It: 4 approaches to resolving dizzy spells

I’m Dizzy and I Know It: 4 approaches to resolving dizzy spells

Can I Create Placebo Conditions to Reduce My Pain?

Can I Create Placebo Conditions to Reduce My Pain?

Can I Create Placebo Conditions to Reduce My Pain?

s1 sensory map

s1 sensory map

The pain IS in your head. It is Neurophysiological

just trained legs go on without me

just trained legs go on without me

What is Delayed Onset Muscle Soreness? And are we blaming our muscles unfairly?

dermatome map

dermatome map

One Approach to Back Pain Prevention: Mobilising our Spinal Nerves

Visually score your health markers from 0-10

Visually score your health markers from 0-10

Living with Persistent Pain? I’ve Made a Workbook for You

B complex, Mg, Zn, Omega 3's, Vitamin D, ginger and turmeric have all been shown to reduce pain

B complex, Mg, Zn, Omega 3's, Vitamin D, ginger and turmeric have all been shown to reduce pain

Vitamin Supplementation for Pain Relief: Does it Work?

alignment of the fibres of the three layers of the myometrium

alignment of the fibres of the three layers of the myometrium

Period Pain Management: a three pronged approach

Breathwork for Pain Management: 6 Exercises

Breathwork for Pain Management: 6 Exercises

Breathwork for Pain Management: 6 Exercises

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