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What to Expect from an Aerial Pilates Class

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Aerial Pilates is a fun and specially tailored workout on aerial slings. 

Classes aim to improve: core strength, alignment, dynamic balance, active flexibility and injury recovery time.

Every class is different as it revolves around the unique needs of the participants.

To make sure that I can give individual attention, the class size is small and capped at a maximum of six participants

 

Class starts at 10am on Friday morning and costs £25.  

 

 

 

See you at

Primrose Hill Community Association

29 Hopkinson’s Place

Fitzroy Road

London

NW1 8TN

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