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take back control
with a pain coach
what does a pain coach do?
or you may need movement therapy
Hugh
My peripheral neuropathy has gone thanks to our pain management sessions. I am very grateful
I offer a range of packages
We start with a discovery call to establish what you need, you might be fine with a one off session, a light touch approach, a series of four sessions or a longer plan depending on your goals.
We can have a chat to figure something out. I usually charge £100 a session.
If you are on a pension, I charge £60.
I also have a workbook
The pain coaching process follows a different path for each person but people living with persistent pain need to address the same things.
My workbook is filled with exercises that help you to take control of your pain.
I use these in our sessions but you are welcome to work through this book on your own ❤️
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