A small study found that taking Vitamin B and Zinc the day before drinking resulted in less severe hangovers. Another small study found nashi pear juice consumed before drinking lowered blood alcohol levels. These effects were also small. A study of 25 men found those who drank red ginseng extract after alcohol felt better than those who just drank water. And caffeine was shown to reduce headaches associated with alcohol consumption. In rats..

If someone that you love lives with chronic pain then here’s a few ideas to get you started. To help you find a way to lift their spirits