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I Have An Idea
Can Positive Imagery Training Improve Pain Perception?
An eye exercise class for you to try
Remedies for Non Specific Low Back Pain - the “common cold for the spine”
Exercise for Ages 40 and Beyond: Training Advice from Stacy Sims’ Book: ‘Next Level.’
Four Knee Class Recordings
Good Health is More than Moving and Eating Well: Conducting a Health MOT
The Strain in Pain Lies Mainly in the Brain
Writing for Self Care: 10 notes to my body
Our Pelvis, the Crossroads of the Body: Class Recordings
Self Management of Pain: six class handouts
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