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The way to get out of pain usually involves movement in some form, these people are experts who I trust to help me. I think they could help you too.

Lesley Ackland’s ‘Pilates in the Crypt’ studio offers specialist Pilates-based remedial and rehabilitation exercise, and has operated very successfully in Central London for more than 30 years. Lesley is an intuitive and inspirational teacher with an innate understanding of both the body and the personality of the person she is dealing with. Her studio is in a crypt and is far from glamorous but people come from all over London to the studio because she is the best in her field. 

  

Stuart Thomas has taught Tai Chi for forty years. He does not have a web or social media presence so if you would like to book him for a session use the contact form on my website and I will message him with your details.   


Back pain rehabilitation specialist Joel Proskewitz  is an internationally acclaimed strength coach and fitness expert. His unique approach focuses on effective, tailored training and rehabilitation programs that achieve results that really last. 


Movement specialist Ellie gets to the source of the pain not the site. She helps people reduce their pain through using Anatomy in Motion techniques, Neuro Kinetic therapy, Spectrum Performance and emotional coaching.

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