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Below are some links to products that I have used myself, after much searching. Or, in the case of plasma joint injections, I have done the research for, just in case.

Plasma Joint Injections

are something that my husband is looking into at the Omniya Clinic 


The TENS Machine That I Own

My husband and I are pretty happy with this Med-Fit wireless rechargeable TENS machine


THE Pregnancy book 

The ONE book that I recommend and buy for my pregnant friends 

Birth Skills  by JuJu Sundin. There will be pain in labour - don’t let anyone tell you otherwise. Sundin gives you many physical tools to match the pain and manage the pain and progress efficiently through labour. 


These Capsaicin patches are easy to source and effective.


This is my favourite menthol cream though in the case of headache I reccomend a much weaker product like vicks vapour rub for face and neck.


Here are some of my meditation recordings


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