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I Have An Idea


Our Pelvis, the Crossroads of the Body: Class Recordings
Do you have a favourite way to stand? Do you tend to lean on one hip? Do you thrust your hips forward or tip your pelvis down? Do you...


Self Management of Pain: six class handouts
Isn't Charlie Mackesy wonderful? His images say so much and this little mole is so right: One of our greatest freedoms is how we react to...
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