top of page
Home
Pain Classes
Aerial Pilates
About
Blog
Pain Coaching
Contact
Resources
More
Use tab to navigate through the menu items.
I Have An Idea
Demystifying Pain Relief for Kids: A Parent's Guide
My Friend with Fibromyalgia
Unlock Your Athletic Potential with Menstrual Cycle Training
My Two Week Migraine Reduction Plan
Nutrition Guidelines for Pain Relief
Knee Pain Relief: a book, a class and an imagery exercise.
What Mice and PEACE have to do with Catastrophisation
Self Massage for Pain Management: The Affective Touch Hypothesis
10 Daily Movements
Pain Snippets: some very short videos for you to watch
1
2
3
4
5
bottom of page