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I Have An Idea
The Strain in Pain Lies Mainly in the Brain
Writing for Self Care: 10 notes to my body
Our Pelvis, the Crossroads of the Body: Class Recordings
Self Management of Pain: six class handouts
Health Isn’t Just Exercising and Eating Well.
The Warm Up: it's not just for our muscles
Take a Load Off: 6 Shoulder Classes For You
Eight Free and Easy Spine Classes for a Free and Easy Spine
Our Wonderful Feet: 3 Videos
Our Marvellous Hands: Three Videos for You
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